Who we are

James Airdrie

James has an extensive sporting background from recreational sports such as surfing to competing at state level track and field.

With over 20 years of training experience James has developed a strong interest in strength, conditioning and body transformation training. This is where his true passion lies. Helping others achieve their fitness and health goals well beyond what they have ever thought capable.

Specialties :
- Body re-composition

(reduce fat, increase muscle)
- Strength and Conditioning
- Functional and core training
- Weight loss and body toning
- Special events / competition preparation for fitness modelling / natural body building
- Nutrition plans and guidance for optimal results

Call or text James today on 0439 458 821

Email- james@hfha.com.au

Follow @jamesairdrie on Instagram

New client of James?

Complete your online Client Registration Form

Cancellation Policy

We value your business and we ask that you respect our business scheduling polices.

Pleas note that cancellation within 24 hours of your scheduled session will incur a cancellation fee amounting to the cost of the scheduled session.